Patience is a virtue they say. How patient are you? Sometimes things, situations or even relationships take a little time. We have to learn to practice patience because everything will always work out, even if the outcome isn’t right when we want.

There will always be something in your life that triggers you. However, you have power over how you let these triggers impact you. I want to be able to work through my triggers, instead of being shut down by them. So, today let’s change how we handle triggers.   

We all love being comfortable. However, we can not grow in a comfort zone. In order for us to grow & move forward, we have to get uncomfortable and move out our comfort zones. It doesn’t feel good but it’s necessary. Are you living in a comfort zone? How can you step out to achieve the things you’ve been wanting?💋

The time for healing is NOW! Allow yourself to acknowledge your hurt, feel what you need to, and then accept the healing that wants so desperately to enter into your life. Sometimes healing can be instantaneous, but often times it is not. So, allow yourself to take the time you need and get the healing you need.