- Janna

January 2022: Acceptance.

Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) without attempting to change it or protest it. With the Year of Intention in mind, I employ you all to actively engage in being intentional by practicing acceptance. Trust me, I know that it may be challenging especially when we are unintentionally not being accepting. But it’s such a blessing to accept yourself, your story, your journey, where you’ve come from and where you have to go. And just how we all take pride in ourselves and the strides we’ve made, we must always remember what it took to get there. We have to remember the lows sometimes, just because every day won’t be filled with rainbows and sunshine. However, we must also remember this so that we can give that acceptance and grace to others. And I believe accepting people for who they are and where they are will lead to a lot less disappointment. So today, I encourage you all to think about the year of intention and being accepting. And remember to love yourself, because you deserve to be loved!

- Janna

A Word Wednesday: Change can be scary, but is necessary

Happy A Word Wednesday family!

Change can be scary, unexpected, frightening, unfamiliar;
Change can incite feelings of happiness, fear, doubt, anxiety;
But change is often inevitable & necessary.

How can you evolve, elevate & grow without change?

We all go through seasons of change & these seasons all look different for each individual because we’re not all the same. Change can look like a season of changing outlook, behavior, mindset, lifestyle, etc. And though the road may be painful and incite mixed emotions, the outcome of change can be for your good if you’re willing to accept and view change in a new light.

So today, I challenge you all to embrace change with a new attitude & contemplate how this change may be necessary for you to grow and continue forward in life. You may not be a fan of change when it’s occurring, but you’ll be surprised when you reflect back over your life how necessary and needed that change was. And remember to always love yourself because you deserve to be loved 💋💕

- Janna

A Word Wednesday: The Year of Intention

Happy 2022 family! This is the year of intention.

Being intentional is defined as doing something on purpose; deliberate.

This year I want to challenge us all to move with intention and be intentional in our lives. I want us to pursue our goals and dreams with intention, build relationships with intention, and so much more.

Can you imagine what it would look like if we lived our year with intention and purpose? The choice is yours, but I plan on making efforts to be intentional and challenge you all to do the same. And I challenge you to love yourself always, because you deserve to be loved! 💋💕