Overcoming Insecurities

Happy self-love Sunday!

I have been so excited to write this blog. It’s pretty personal & has been really heavy on my heart since last Sunday. I’m really hoping that it will touch you all. And more than anything, I am hoping that it will encourage you to embrace those parts of ourselves that we don’t want others to know about, the parts where we feel we are lacking. But honestly, if you never share then you never know who else can relate to you or how you can. So I am being brave today and sharing.

Insecurities can make you feel less than, worth less and like you have no purpose. These feelings generated by insecurities can make you feel like you have to be someone else because others may appear happier than you. But you never know what others are going through & everything isn’t always as it seems. Just because someone may seem happy doesn’t mean that they truly are. I believe everyone has insecurities, even if they won’t admit to them, they are still there. And I am learning that it is so important to acknowledge your insecurities so you won’t let them have victory over you. Today, I am choosing victory over my insecurities, I am choosing to overcome them.

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Honestly, I think one of the most painful emotional hardships a female (or honestly anyone) can endure is dealing with insecurities, especially overcoming those insecurities. I can personally attest that I have struggled with this and continue to struggle. But I think one of the most important aspects to overcome insecurities is to acknowledge them. Half of the battle is acknowledging our insecurities because honestly, who wants to think about their insecurities? We bury them so we don’t have to think about them and sometimes, we don’t even realize the things that bother us are insecurities.

These past couple of weeks I am have been doing a lot of soul-searching & self-reflection. I’m trying to live my best life by being my best self. And in this process, I have learned a lot about myself. One thing being that I have aspects about myself and how I handle situations that bother me and not until recently, I didn’t realize how these things related to insecurities of mine. I don’t want to pretend I am perfect, because I am so far from that. But I do know that I try to be strong for others, even though I have things bothering me and eating at my soul. And these insecurities are one of those things. I was bullied when I was younger and those insults still resonate with me to this day and have resulted in the manifestation of some insecurities. I have felt less than more than once along with a million other ways. But I also know that my insecurities are what make me human. And that I can overcome them and not let them have victory over my life.

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These insecurities have bothered me in ways that I didn’t truly understand until now. I had to be real with myself and be real about what I felt insecure about. I’ve been talking to God about them and declaring my victory over them. Because I refuse to let insecurities control my life, like I have in the past. Even though I have insecurities and I can recognize this, they don’t define who I am. See, I am who I am in spite of my insecurities. They’re like voices in my head telling me what I can’t do, who I can’t be. But these insecurities have also served as motivation, allowing me to realize that I can turn every can’t into something I can and that those insecurities won’t have the final say about who I am and who I will grow into. We all fall short and we all feel insecure sometimes. However, we are NOT our shortcomings. They are just a part of our story and they deserve to be shared, not locked inside, so we can better ourselves and others. So today I am sharing.

I am writing this for the person who feels they are all alone. As if they are the only one dealing with insecurities. I am writing this for the person who has had their insecurities thrown in their face. I am writing this for the person who feels less than. I am writing this for everyone, because we all can relate. And I am writing this for me. Because I can’t keep my story locked inside & expect to help others. I refuse to let my insecurities hold me back anymore. Today, I challenge you to think about your insecurities (and yes I know this isn’t the most comfortable thing). In order to overcome them, you have to be real with yourself about what it is that makes you question things. Once you think about your insecurities, find a way to find peace with them, a way to declare victory over them. Begin your journey to overcome your insecurities, I’m beginning mine too and I promise we’re in this together.

Love J.A.

Make Room

Hello my lovely readers & Happy Wednesday!
So I have been trying to let God use me. And I really felt that he has been speaking to me and orchestrating me to carry out his will. I am allowing him to use me as I write today’s blog. He definitely picked the topic for today & not me. I hope it resonates with you all.

God will make room in your life for him. And in the process of him making room, he will decrease some things, some situations, and maybe even some people so that he may increase. He has to do this because we aren’t allowing enough room for him in our lives. And God is a jealous God, he doesn’t want us to worship any other God or give anyone the praise that he deserves.

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Personally, I have been watching God make room for himself in my life. He has been trying to get my attention before he began to make room, so that I would do it on my own. However, I have been so caught up in my own wants and needs. I feel that I have fallen short and allowed other things to come before him. So everything that has been occurring in my life over these last weeks, has been God making room. And even though things aren’t going how I would like or expected, I understand that he is working every thing out for my good. I am so excited about my journey to further myself & our relationship. And once I get myself together, refocus on him, he will restore things that need to be restored and allow me to let go of things that he hasn’t planned for me to have in my life.

I didn’t even realize that I needed to make room until last week. See, God is so intentional. The church event I attended last week that I told you about was where it all happened. Johnathan McReynolds performed his album, Make Room, which I have been listening to faithfully every day. Yesterday, the title song Make Room, was playing on my way to work. When I got to work, the song was still in my head, when I was trying to write my blog out at my desk the song was still in my head. And that’s when I heard God speak to me and say, “Let me use you!” So here we are. In the song, Johnathan McReynolds is listing out things in his life that he wants God to move over so that he may seek him first. And it wasn’t until yesterday that I realized God moved these things over so that there would be room, even though I didn’t ask. He saw my need!

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Things in my life had to be moved over so I could give God the attention he deserves, so I could better my life, better myself, and most importantly better my relationship with God. In previous posts, I have been talking about my desire to seek God first. And now I understand where those emotions came from. God was speaking to me and I wasn’t listening. I also learned that you can either ask God to make room or he will do it himself. And if he does it himself, it won’t necessarily be the prettiest situation. You will become hurt by the worldly things you are holding onto, you may be confused and wonder why it seems like your life is falling apart. I had to learn the hard way and it hasn’t been easy, but I know it’s worth it. I want to share with you all so that you can evaluate your mindset, behavior, and life to see what can be decrease so that He may increase, before he makes room himself. But I truly believe everything happens for a reason & that it’s all apart of the plan He has for you to be AMAZING!

What does God need to move around in your life? Because he will do so, even if you don’t ask. Will you be ready to make room & allow him to use you? If you aren’t ready, he will make you ready. Today, I challenge you to make room in your life or watch God make his own room. Either way, I promise you’ll see a tremendous change in your life, for the better.

Love J.A.

 

Encourage Yourself

Hello my lovely readers & Happy Self Love Sunday!
Being completely honest with you all, I’ve been feeling sad & lost. So my aunt invited me to her church for an Ignite the Night service on Thursday from 7 pm until 11 pm. I said I would come, but in my head I didn’t want to stay the whole time. But I stayed the whole time & little did either of us know that service was exactly what I needed. And I am so excited for these next upcoming Self Love Sundays!!!

I needed to be refreshed, renewed, but most importantly I needed to be encouraged. I’ve been praying without ceasing and you know I’m only human, so I felt because I wasn’t seeing immediate results that it wasn’t working. But on Thursday night, when Johnathan McReynolds took the stage to perform, he began to minister to every part of my broken spirit & soul. His praise and worship renewed me in so many ways, encouraging me to encourage myself. And today, I can say that I am doing better and feeling happy.

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Being able to encourage yourself, even when it seems your life is falling apart, is all apart of self-love. Sometimes, the only person who truly understands how you feel (besides God) is you. Sometimes words are inadequate to describe your feelings to someone who isn’t going through your current emotions. And that’s why it’s pertinent that YOU encourage you. The devil is already trying to find a thousand ways to discourage you, knock you down and make you want to throw in the towel. But you have to remember who you are & whose you are.

My help comes from the Lord. My peace & joy come from the Lord. And in time, he will bless me the way he sees fit. However, it can become easy to be easily discouraged waiting for God’s perfect timing. So that’s why it’s important for you to encourage yourself during these moments. Everything is working in your favor, even if things aren’t currently going the way you please, it will all work out in the end. And that’s one of the toughest things to endure, dealing with so much & trying to remain encouraged.

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How many times do you tell yourself how amazing you are? How many times do you tell yourself that you’re a conqueror? Or reaffirm your power & importance? It’s easy for you to encourage your friends, so why not do the same for yourself? You deserve encouragement from you, just as much as they do. Things may not be going your way, but these situations don’t decrease your worth or value. You are important, you are worthy, and you deserve encouragement.

Today, I challenge you to encourage yourself. What’s going on in your life that is discouraging you? Life & death lie in the power of the tongue. So it’s up to you to speak life over your situations through encouragement. I’ve started to become encouraged daily during praise and worship, talking to God and sharing my innermost feelings. I know that things will get better. How can you encourage yourself today?

Love J.A.

Turning Bad Moments Better

Hello my lovely readers & Happy Wednesday!
Today’s blog is going to be a little different from the others, meaning the format is a little different. I am going to share some tips I feel are helpful when going through bad moments. I hope you feel free to share tips in the comment section below as well!

Recently, I read somewhere that we don’t ever truly have bad days but moments. And we allow these bad moments to change our moods and dictate how we feel about our entire day. I am guilty of this. But I liked the verbage of bad moments better than bad days, because nobody ever wants to have a bad day from the time you wake up until the time you go back to sleep. However, I know there may be a moment when something bad occurs and makes me sad, but it’s my decision and choice to turn that bad moment better. So below are a few tips that I use in order to make those bad moments better! (These tips are in no particular order)

Tip One: Strengthen Your Spirit

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Praying and talking to God is very soothing for me. It allows me to express all of my inner feelings. I am working on seeking God first when I have a problem or when I am feeling down, because ultimately, he is the one who can impact my entire mood the most. After praying and talking to God, I feel as if a weight has been lifted off of my shoulders. Even though we may not be able to see God working in our life at all times, talking to him can make us feel better. Try it out the next time you’re feeling down.

Tip Two: Do Something That Makes You Feel Better

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An activity that makes me happy is writing. Writing allows me to zone in and focus on expressing myself through words. No matter how upset I am feeling or what I am going through, writing always makes me feel better. It’s my safe haven. I feel satisfied writing a work and even better when I see my finished product. When you feel upset & as if you have no motivation to do anything, think of activities that you enjoy. What are some activities you can participate in that will brighten your mood?

Tip Three: Clear Your Head 

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I know that sometimes bad situations can seem very overwhelming.  Emotions can be all over the place and lead to unpleasant thoughts. Sometimes its nice to take a moment to yourself and go on a walk to clear your head. Allow yourself to think of all the things that make you happy or how you’re going to turn your bad situation better. Today, I walked the trail across from my house to exercise & allow myself to gain some peace in the stillness of nature. Sometimes over thinking can make situations worse, but allowing yourself to reflect on your thoughts & feelings isn’t always bad. I thoroughly enjoyed my walk today.

Tip Four: Spend Time With Those Who Care About You

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Nothing can turn a bad moment better like a friend making you smile or laugh. Friends who genuinely love you and have your best interest at heart are amazing. They want to make you feel better no matter what. I’m not the best at sharing what’s bothering me all the time. But when I finally do, it feels so good to have someone who can relate to how I am feeling and reaffirm how they feel about me, in spite of my sad feelings. Friends are truly a blessing. So the next time you’re feeling a little down, call one of your friends up and just enjoy their company.

Tip Five: Restcreateherstock-creator-hotel-isha-gaines.jpg
My go to activity when I am feeling a little down is to nap. I always wake up feeling rejuvenated & refreshed. I am able to think about things with a clear head, especially if I was upset before I laid down. With the energy I have after a nap, I am able to think of ways to better my day. We all need to rest, no matter how busy we are. Feeling overwhelmed with a bad situation & no rest is not a good combination. And even though it may seem that way, a little rest can make a big difference.

Tip Six: Indulge In Your Favorites candy-colorful-colourful-108370.jpg
My go to pick me up after a bad moment is ice cream! It always makes me feel better. After experiencing bad moments, you deserve to treat yourself! Treat yourself however you see fit. Eat ice cream or your favorite candy, take yourself to see a movie, or whatever makes you feel better. Indulging yourself is a great pick me up to turn a bad moment better.

Tip Seven: Seek Inspiration
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I love reading a good inspirational quote, book, or message to lift my spirits. These inspirations inspire me to overcome my situations & problems. And we all can use a little motivation sometime.  Next time you’re feeling a little down, try to find something inspirational or create your own personal inspirational statements to view. These can do wonders to your mood and make the thoughts of your bad moment disappear.

These tips are a just a few of many that you can use to turn your bad moments better. I just want you all to know that your bad moment isn’t the end of the world, even though it may seem that way. Trust me, I can relate and I can promise that better moments are coming. So the next time you want to talk about your bad day, think about how you only had moments that made you think your day was bad. Then think of ways you can turn your situation from a negative into a positive. And I promise the thoughts of your bad moment will fade away.

Love J.A.

 

 

Time for Self

Hello lovelies & Happy Self-Love Sunday!

This blog is a safe haven for thoughts & feelings, and I always want it to be like this. Last blog, I talked about pushing through in spite of your feelings. And I am desperately trying to do this. But I understand that I have to (more so need to) take some time for me, with God. Because I am currently going through a lot. So that being said, you can continue to expect Self Love Sunday blogs, but Wednesday blogs may be a little scarce or nonexistent for the time being.

I am always trying to care for everyone else. I always put everyone else first, before me & sometimes even before God. I seek my friends guidance & help before I ask for God’s guidance. Recently, I had to submit a blog about self-care rituals to stay stress free. And one of the most important rituals I listed was, time for yourself. And it’s time for me to begin taking time for me.

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I love my friends & family dearly. In fact, I came home this weekend just to be surrounded by the love of my family. But, I am feeling very sad and there are a million different things on my mind currently. And God is really speaking to me and moving me to take some time to solely focus on him. To focus on being the woman he has called me to be, by steadily seeking him, talking to him, praying to him, and most importantly worshipping him. So for the rest of this month, I am going to detach from social media and attach to my God. I have already started, so if you reach out to me via any social media platform, this is why I am not responding or if my response is very delayed. And I will really only go on social media to let you all know there’s a new blog posted.

I feel I never take time to myself. I never take time to gather myself and focus on me. I never take time to fully and wholeheartedly devote myself to God’s plan for my life. I have moments where I feel I am on the path he has planned for me. But God doesn’t just want moments of me, he wants all of me. And I am currently on a journey that requires all of me to be given to God because I need all of him, just as much as he needs me.

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It’s okay to not always be in the crowd. It’s okay to be selfish with your time and focus on you. Because honestly, how often do you do that? How often do you put yourselves before others? Peace can be found in solitude, in stillness. And Lord knows I am in need of peace. I am hoping to grow and refocus. To be renewed in the plan God has for my life and not solely focus on my own wants and needs. I know that God is the only one who can truly understand how I am currently feeling and make me whole again. (But I would greatly appreciate prayers from you all for me as well.)

Sometimes you just have to take some time for yourself. If you use that time to detach from the world for a little or use that time to further grow with God, the choice is yours. But just know that you have that option. I am utilizing that option now. Have some time for you and don’t feel guilty about it. Today, I challenge you to schedule some alone time for yourself this week. Take this time to reflect, refresh yourself, or have some down time. Having time to yourself is an essential part of self-care and self-love. So embrace the time you have made for you, I am beginning to embrace my time.

Love J.A.

 

Push Through

Hello, my love readers & Happy Wednesday!
Today’s blog is heavily inspired by my personal feelings, especially the way that I have been feeling lately. But I feel like my feelings are very relatable. I think everyone experiences these feelings from time to time, no matter who you are. What a yucky way to feel, but I am grateful for the inspiration for this blog. So at least they were good for something. I hope you all enjoy this post!

Feeling burned out? Unmotivated? Drained? Well, me too! Are you working hard this summer while your friends seem to be enjoying themselves every day? Me, too! First, I want to let you know that we can’t compare what we’re doing to what our friends are. We all have different things going on in our lives, different goals, different desires. But most importantly, there is one thing we can do when these overwhelming feelings overtake us and make us feel completely lazy and lost, we can keep pushing. We can work through these feelings and accomplish what we need to for that day, that week, that month. We must keep going, despite how we feel. Always.

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 It’s the summer and I feel like I haven’t been doing activities that you’re “supposed” to do in the summer. I haven’t really traveled, I haven’t really hung out with friends and documented our activities with photos, and I most definitely haven’t just slept all day. I work an internship from 9 am until 5 pm Monday – Friday. And this internship isn’t down the street, it’s a smooth 50-minute drive with some traffic, but I am so thankful and blessed to have this opportunity. But, I would be lying if I said I am filled with energy every day, because that is not the case. I am not a morning person, at all. I like to stay up late, sleep in, the works. But this summer I have been going to bed earlier, waking up early, commuting, and working. And not to mention I am also enrolled in summer classes. Along with maintaining my blog and all the other responsibilities I have on my plate. All things I am more than happy to be involved with. Now this paragraph wasn’t written to complain, but just to give you all a little background for today’s blog and my feelings.

Some days I am tired. Some days I am exhausted. And recently I have been feeling completely drained. I just want to sleep, sleep, and sleep. I see my friends living their best summer lives and I’m like, “I wish.” I was listening to a song the other day & one of the lyrics really stood out to me, “My feelings can’t control my destiny.” And this really hit me. Because even though I may be tired temporarily, I may be sad temporarily, upset or however I am feeling now, that doesn’t change my pursuit of my goals. I may be a little discouraged, but I still have things I want to accomplish. I have places I want to go. And being sad for a moment, can’t stop me, shouldn’t stop me, from achieving everything I plan on achieving.

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We can’t always control our lives. We can’t always control how situations will make us feel or how every situation will go. But we can control how we push through. Your goals don’t care how you feel. They will always be there, regardless of your temporary feelings. And you can’t let what’s temporary stop you from living your best life. Your goals are your goals for a reason. They hold a significance to you, otherwise you wouldn’t have made them your goals. For instance, I really wanted this internship because I feel it is a stepping stone to beginning my professional career after college. So, my internship has a purpose, honestly, any internship serves a purpose and you must see that as an opportunity to network! I had to put my feelings aside and look at my life, goals, wants, and desires. Having some solitude and time to think really helped me to drown the loudness of my feelings and focus on productivity. I just want you all to know that I am feeling very renewed.

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When I was at work yesterday, I became inspired to write this post. I haven’t been feeling like myself. But I couldn’t let that stop me from blogging on Sunday, turning in my first article to the paper, going to work, or even writing this blog today. I may be tired, but my tiredness is for a reason. I have so much that I want to accomplish, and this season of tiredness has inspired me to keep going. Even if I don’t feel the best, that shouldn’t stop me from doing my best.  Trust me, I get how easy it can be to become consumed with your feelings. This consumption will have you wanting to throw you’re a pity party. And maybe you can do that for a second, literally a second, but then you must see how you can use these feelings to motivate you. What’s making you sad and how can this feeling make you more determined than ever to accomplish your goal? Or prove your doubters wrong? Or even prove to yourself that you refuse to let your feelings dictate your life.

Everyone gets lazy. Everyone gets drained. So, take a moment to gather yourself. Do what you must get refreshed, renewed, and restored. And once you get over that little bump in the road called emotions, come back stronger than before. Yes, I am still tired. Yes, I still want to nap. BUT, I want to accomplish some things before I nap. I want to do my work before I begin to chill for the day. Don’t let laziness win! Even when you feel sad, remember that your goals are still there. And they do not care if you’re sad, upset, or hurt. Think of ways to overcome your feelings and be productive, even if things aren’t going your way. Because I guarantee you that you will look back thinking of all the ways you could’ve been productive while you were letting your feelings win. Today I challenge you to keep pushing in productivity and not to be immersed by how you feel!

Love J.A.

See the Best in You

Happy Self-Love Sunday!
I hope you all enjoyed your fourth of July! There is a song by Marvin Sapp, that has been heavy on my heart lately and almost always makes me reflect on my life and everything that I’ve been through. Even though it’s a gospel song, I know that everyone can relate to it. The song begins with, “He saw the best in me, when everyone else around could only see the worst in me.” 

How often in your life do you only focus on the characteristics you don’t like about yourself? Or how often do you reflect on those things that you feel others don’t like about you? If God can see the best in you, even when it seems others cannot, then why not start seeing the best in you too? Because I promise, there is something amazing inside each & every one of us! It’s up to you to recognize and embrace that. 

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I thank God for seeing the best in me. And this song/saying really means a lot to me because of my personal experiences. Because I have fallen victim to caring what others think of me too many times for me to count. Especially when it seems that my world is falling apart, as if every possible thing that could go wrong has occurred. And then I start to worry and stress about how I can continuously fix all these negatives. So why is it so easy to see the bad, but not the good? Maybe because it’s easier to criticize than to compliment, especially when it comes to ourselves. We can compliment others all day long and at the same time, we can look at the mirror and point out everything we do not like about ourselves. So, let’s start using that positive energy that we have for others and also use it towards ourselves. Compliment others AND compliment yourself by recognizing the best parts of you.

Since we are all made in God’s image, that means there is some good in us. We just have to be willing to see it. And seeing this good and recognizing it can be the hardest part of the battle. It is our human nature to be our own biggest critic. I know that I am, and maybe many of you can relate to this. But just because it’s in our human nature doesn’t mean that we have to continue this. I don’t want to constantly bring myself down or criticize myself. I want to uplift myself and highlight those amazing features I love about myself. Life isn’t always easy and the situations and hardships we endure can be so daunting that they may tear our spirit down. I’ve been in situations where I have felt so drained and felt like complete trash. But what if, instead of succumbing to that awful feeling, I focused on all the good that is in me? What if I focused on the best parts of me? Imagine how I would feel. Imagine if you did the same, imagine how you would feel, too.

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What reasons do you have to not love yourself or see the best in you? And if you’re trying to think of any reasons, stop. I promise they aren’t valid. You are wonderful, you are amazing, and the best parts of you are worth being acknowledged. Regardless of how this world may make you feel, remember that God sees the best in you, even when no one else, including yourself does. I don’t care what others say about you or myself, their opinions are not binding. The only opinion that truly matters is how we feel about ourselves. The world can and will try to tell you who you are all the time. But only you truly know the person you are, the kind of heart you have, and most importantly the best parts of you. It’s your choice to recognize the best in you. I’m beginning to make it my choice. Because even though I may be flawed, the best parts of me are still there. No matter what mistakes I make, no matter how many times I stumble or fall. And the best of you is always in you as well, no matter what.

Disregard how others may feel about you or their opinions. Your opinion is the only one that matters. Today, I challenge you to see the best in you. To think of some characteristics, you love about yourself. Make a list, write them down, save them in your phone, or store them in your memory. But, always keep them handy so that on those days when you need some extra love, you can refer to this list & remember how wonderful you are. And remember why YOU love yourself so much! The greatest love is self-love, so love yourself a little harder today & reflect on what you see as the best in you. I guarantee you’ll smile a little harder.

Love J.A.

Let Someone In

Happy Self-Love Sunday!
I hope you all have been enjoying this series as much as I have enjoyed it. Reading all your comments about how my blogs have been touching some of you really means a lot to me. My purpose for this series is to ensure that we remember to love ourselves & care for our selves, because sometimes we can forget to do this. I know we all love the saying summertime fine, so I feel like loving yourself should be apart of this process too!

Sometimes it can be easy to stay to yourself, to not let anyone in or let anyone know you. However, one of the most important things you can do is to let someone in. Allow someone to know the real you. Let them know the things you love about yourself & the things you do not necessarily care for. If you allow someone to see you, then you’ll always have someone you feel comfortable talking to when it feels like everything is falling apart. Sometimes the best way to love yourself is to be vulnerable enough to share who you truly are with someone, because as Maya Angelou said, “Nobody, but nobody can make it out here alone.”

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Now this task is something I have truly struggled with myself. It’s very difficult for me to be vulnerable with someone, for me to let someone in. I try to hide my battle scars, emotions, and keep them to myself. I enjoy helping others, but often struggle with letting others help me. I don’t know why exactly. Maybe it’s because I don’t want to appear weak. Maybe it’s because I feel like helping others first. Maybe it’s because I’m not used to sharing what’s on my mind, what’s bothering. But honestly, it’s probably a combination of all of those things.

It can be scary to let someone see all of you. To know things you have never wanted to share or have never shared with anyone else for what you deemed a good reason. You never know how people may perceive you, but at least in showing what you want to show, you can ensure that all of you isn’t totally being judged. That was sort of my mind-set at one time. But that is no way to live. Friends & family are there for a reason, they love and care about you, they want to help you. This is something I had to learn, learned it the hard way, and am still learning.

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But I promise it’s worth it. Ultimately, you must seek God first with all your problems. But even in the Bible, God states the importance of having a friend in Ecclesiastes 4:9-10,
“Two are better than one, because they have a good return for their labor. If either of them falls down, one can help the other up. But pity anyone who fall and has no one to help them up.”

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It’s worth having someone there to pick you up. Someone you can rely on when you need to. Someone you feel comfortable being vulnerable with, being yourself with. Even if you only talk to one person and tell them everything you need to, that one person is so important. Talking to someone can give you a sense of relief, they may be able to shine some light on your situations in a manner in which you never thought about. I know that when I finally allowed myself to be vulnerable & share, I am always so thankful for my loved ones for listening and giving me advice. Even when they tell me something I don’t want to hear, I understand that it is all love. I understand that sometimes I have to fall and let someone help me up. And so do you.

Letting others in can be a work in progress. Trust me, it has been for me. As humans we love for everything to be finished and we don’t want to deem ourselves as works in progress. But, it’s okay to be working on yourself, working on your journey. And it’s very okay to let someone in. To let someone help you, to lean on someone when you feel weak or tired, and to have them help you up when you fall. Who will help you up when you fall? I challenge you today to thank that person or people for lending their listening ear & being a friend to you. And if you don’t have anyone you have let in yet, I challenge you to begin letting someone in. Having people I trust enough to talk to has impacted my life tremendously, watch how your life can be impacted too!

Love J.A.