Power in Purpose

Happy Wednesday!
I hope your week has been going well, and if not, I hope that your week turns around for you. On Sunday, I briefly mentioned the topic for today’s blog. But I’ll do a little recap for you all. I am currently participating in a 21-day prayer journal challenge. The prayer journal that I am using was written by Sopha Rush (@livedeeplyrooted on all social media) and is entitled, “21 Days of Intentional Prayer.” So today I am going to discuss the importance of this challenge to me, how this journal has impacted me, and most importantly, how this all relates to YOU.

I have been on a journey of bettering my relationship with God. And one day on Instagram Sopha Rush announced her prayer journal pre-sales, so of course I jumped on the chance & here we are. This journal is everything I hoped for and so much more. For the first ten days, she has given us prayers, two reflection questions, scripture readings, a place to write a journal entry and a place to declare what you proclaim victory over. And for the remaining 11 days, she has left lines for readers to fill in their own prayer and associated readings. This journal creates a guide for setting up a daily devotional routine and then allows you to write a prayer yourself and to look for scriptures you value and can relate to. I feel you all should definitely look into purchasing this, especially if you want to better your relationship with God or if you just want to make purposeful change.

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Participating in this challenge, has really challenged me to be honest and real with myself and with God. I’ve had no choice but to open up, because you have to evaluate, reflect, and make a change in order to move forward, in order to do better. I’ve had some amazing moments of praise and worship following my prayers in the morning, from this journal and the prayers from my heart. All these things that have occurred, occurred with the help of this journal, but they did not occur only because of this journal. I whole heartedly wanted to make a change and be the person God has called me to be (I had purpose for my change). I already had these desires and I saw the journal as one tool (of many) to allow me to press on toward this goal.

Now, I am not saying you have to buy this exact prayer journal to improve yourself or make a change. I’m not even saying you must buy a prayer journal, or anything for that matter. But what you must do is: be willing to commit to making a change and to do so with purpose. I had to stop being lazy and consciously make an effort to seek the Lord and talk to him daily. Even if I am sleepy from work, even if I’m in a rush in the morning, even if I can make up twenty more excuses, I’m able to make time for what I want, so why not make time for God? He always makes time for me, and you.

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Life and death lies in the power of the tongue. This power can be just as powerful when it’s transcribed on paper, if not more. I just want you all to realize that prayer journals are significant, or any type of reading that challenges you and elevates you to purposefully make a change in your life. Especially writings that motivate you to get closer or to even just lean on God.

So if you have some free, or even if you don’t, take some time to get closer to God. If to you that means buying a prayer journal, devotional book or praying more, going to church and listening, do whatever best fits you and your needs. But remember the power of these actions, their importance, and the purpose behind why you are doing what you are doing. Try God out and watch him transform your life.Love J.A.

Take Care of Home

Happy Self-love Sunday!
I know that I have given you all my personal story and discussed loving yourself, and then discussed knowing yourself, but I haven’t discussed the actual act of taking care of yourself. And that is very pertinent in the whole purpose of this series and in self-love.

You must take care of home, which means yourself. Before you can fully love anyone else, you must love yourself. Before you can take care of others, you have to take care of you. We are so quick to check in on friends and make sure they’re fine, especially after traumatic events. But why don’t we do the same for ourselves? There’s absolutely nothing wrong with caring for others and ensuring they are okay, that’s the type of person I am. However, you must understand it is important to take time for yourselves to check in with your feelings, your emotions. And if you’re not okay, be able to reach out and receive help.

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I personally put others before myself. I’m constantly checking in on others and seeing what I can do for them. And while I am still going to care for others, I am going to care for myself just as much as I do for other people and check in on me first. One way that I am doing this is by bettering my relationship & journey with God through a 21 day prayer journal written by the lovely Sopha Rush (@livedeeplyrooted on all social media). I have just begun this journey and realized how thirsty & desperate my soul was for the Lord. I go to church, I pray, and I talk the Lord. However, I have fallen short & I do not go to the Lord like I need. And that is why this journey is allowing me to take care of self, but I will speak more on this on Wednesday so tune in!

I want you all to know that it is not selfish to ensure that you’re okay. But for you to adequately be there, supporting others, you have to ensure your foundation is together. And the foundation is you. Take some time to pamper yourself, do a good face mask, read, relax and bask in your thoughts, meditate, create or find some affirmations that fit you & your life. Do whatever makes you feel good & enables you to think of yourself, your feelings, and wants.

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It’s always good to care for others. But it’s even more important & essential to care for you. Always remember to take time for you, no matter the length. Sometimes you have to put yourself first. So this week, take some time to stop & take care of home, and then go on with the rest of your day.

Love J.A.

Know Your Worth

Happy Sunday!
Since everyone wants to be summertime fine, let’s first get our minds, souls, and hearts right. Every Sunday is dedicated to self-love & each Sunday I will discuss different topics in regards to Self-Love.

Today’s Self-Love Sunday topic is about knowing your worth.
This topic has a special place in my heart. And after a few conversations with some close friends this past week, the Lord placed it on my heart for me to blog about it.

08bbda3f98aab62d8308e254e9954917It can be so easy to forget your value living in a world where well known people, celebrities, and whoever else seem to receive all the glory and attention. This makes it hard for a person to realize their importance and feel of value by just being who they are. Trust me, I know. But I am writing this to tell you that you have value, as who you are. You don’t need to imitate anyone else. Regardless of who gets praised or worshipped on social media, YOU ARE IMPORTANT. You don’t have to be Instagram verified or have millions of followers to have value or be verified in life.

 

You are special and distinct in your own way. There are certain qualities and attributes that you obtain that make you extraordinary and unique compared to everyone else. Even when times get tough. Even when everything seems to easily fall into place for others. Even when it feels like others cannot see your potential, your power, your impact. You still matter. & you will always matter. But you have to make sure that you recognize that you matter. You are just as important as these stars (or whomever) you idolize, look up to, or hold to a standard.

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Even if it seems you don’t matter to anyone else, you matter to yourself. Take care of yourself. Be patient, kind, and understanding with yourself. Understand that your journey isn’t like anyone else’s and you can’t live your life imitating someone else. That will never end well. Even if their life seems to be all rainbows and smiles. That is not always the case. And more likely than not, you only see the good & people seldom display the bad. But everyone has bad days.

You have to remember that flowers grow through dirt. Meaning that in spite of the ugliness that is underneath flowers, the ugliness that they must grow through, flowers grow. They sprout and become beautiful pieces of nature. Just as flowers grow through unappealing circumstances, so do we. Our pain has a purpose. My struggles have allowed me to realize my worth. I’m not the same young lady I was a year ago, a month ago, a week ago. I have grown through my dirt. Even though I didn’t want to experience those painful moments or share those tears, I did. And I am still growing. But the most important thing I am thankful for on my journey of growth is realizing that I am important and will always be.

 

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So as you go throughout your Sunday, throughout each and every day, reflect on attributes that you love about yourself. Reflect on something you enjoy doing, something you’re good at. And when you begin thinking of ways you don’t compare to others, ask yourself, how are you different from the rest. In doing this, you are appreciating yourself & realizing your worth. And most importantly, always remember you hold value in this world and you always will.

Love J.A.

Focus

Last week I had a come to Jesus meeting, with Jesus & myself. The prayer & conversation that I had with the Lord, which lasted over the course of a few days was well needed, refreshing, and so rejuvenating. I feel like a new woman.
I hiked up Kennesaw mountain early one morning by myself because I wanted to see the sun rise, talk to God, and read my daily devotional book. When I tell you that scene was so breathtaking and beautiful. Seeing the sun rise over those mountains, over the city of Kennesaw, made me feel so small. And I was instantly reminded of the magnitude of the Lord and how he has blessed me, in spite of me.

See I have been struggling with my flesh. The desires of my flesh and all those feelings associated with it, such as jealousy, anger, pettiness, greed, etc. When I say I have been struggling, I mean I have literally been fighting against selfish thoughts and acts. However, this doesn’t mean that I haven’t given in to these things. Because I have. But, in those moments when I let my flesh win, I have felt so conflicted and not at peace. Saturday I told my boyfriend we were going to church no matter what. He overslept, I tried to wake him up, and when he finally woke up there was only about 30 minutes left before church ended. & I hate being late, so once again I succumbed to my flesh and just said I would stay home. However, he went to get dressed and came back to pick me up. And we went to church, late and all. But the message we received was well needed and for me, it further explained the feelings and emotions I had been dealing with. The message clarified everything for me in a way that I wouldn’t have been able to do on my own.

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The guest speaker preached from two very powerful scriptures. However, the one that stood out most to me was Ephesians 4:31-32
31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
And these verses deeply touched me because I have been holding onto bitterness and rage, all those emotions and feelings of my flesh. I’ve been choosing to hold onto these emotions and not be forgiving or not letting go. But Christ has forgiven me, he continues to forgive me. So why can’t I? 
It was there at church, listening to these words, listening to the speaker share her story and how she has forgiven, that I realized I had been holding onto my flesh and that I had to and needed to let go and forgive because if I didn’t, I would continue to feel conflicted and bothered. 

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See, the thing I have been lacking is focus. I have been focused on every other thing but the Lord. And these emotions have weighted me down. However, since last week, and especially since Sunday, I have been making a conscious effort to talk to the Lord. I have been praying daily, multiple times a day, and I praise him. I talk to him in the morning in my bed, on the way to work, in the shower, and when I get ready to go to bed. Things I could have been doing before, but because I felt so “busy,” I didn’t. I lost my focus. And even though I’m doing better, I can still do more. Focus more.

But I have been feeling so amazing lately. I am actively making an effort to be obedient to God, in spite of what my flesh wants. He has comforted me and eased all worry, doubt, anxiety, etc. It is not easy, but I am willing to sacrifice and grow. I know that God will strengthen me and encourage me.
What are you focused on? Have you lost your focus? The good news is, God loves us regardless of when we fall short of him. So begin anew today, and each day. Talk to the Lord and thank him, watch how he uplifts you and moves in your life. I guarantee you will see a change, I have.

Love J.A.

Self-Love Sunday

My mind has been wandering all week about what I should write about, so much so that when I was studying for one of my finals, I wanted to stop and write a blog. I had a topic in mind, but I didn’t want to “go there.” But here I am going there. And if you know me, like really know me, you know that this going there isn’t easy for me. It’s scary to share but I hope that it helps any of you reading this.

I’ve never been one to not be in tune with my feelings. Unless it means sharing with others, that’s something I don’t do. I don’t want to appear weak. But being in tune with your feelings, expressing them and not pushing them aside is actually a sign of strength and not weakness. So here goes, here’s my story.

I have never been one to “fit in” with the “in” crowd. And I am about to tell you why. I was always bullied, beginning in elementary school. I was natural back before natural became a part of popular culture. Meaning, I was one of few natural girls in school, meaning I only got my hair straightened once a month if that. Now, imagine if all of the girls have perms (or relaxers, whichever term you prefer) and you’re the one rocking that puffy pony tail which was considered “nappy.” I’ll never forget one day on the bus when it was raining and I was sitting in the last seat on the bus next to the window, next to one of the baddest boys in my third grade class. He told me to put the window up, but this was my first time on the bus, I didn’t know how to, and didn’t want to try & fail. So I sat there. Even though he was about to get off, even though it wasn’t raining hard, even though he was bald, he said, “Well it doesn’t matter cause your head is nappy anyways so get wet.” I was in the third grade and those words stung so bad and stayed with me longer than I knew.

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In middle school, I got picked on for being “too light,” which made me self-conscious about my skin and myself in general. My skin color was compared to packets of mustard and my “blackness” was questioned. It shouldn’t have bothered me, because I know that I am black, but those words hurt and I always felt the need to prove myself. In high school, my mom let me decide what I wanted to do with my hair, trying to be like everyone else, trying to fit in, I decided to get a perm. Then got a little too carried away and started curling my hair almost every other day. People always saw me as a saint, miss do-good, so I also tried to let go of those perceptions as well in any way that I could, dressing like others and using languages that others did. Because being different bothered me to my core.

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Last month, I finally shared an original spoken word about my battle with finding myself. It didn’t go into detail, barely touched the surface, but that was a step for me. And recognizing how these past situations have affected me are also a part of my journey. However, I have never been so in love with myself. I am different. I am not like anyone else, and that is fine. I have natural hair again, praise God. I wear what I want and I LOVE the complexion of my skin. I also voice MY OPINION in MY OWN WAY, regardless of what others believe or how they feel. I am not perfect, in any way. And most importantly, I am still growing, every day. Still getting better and becoming more accepting. But no matter what, I am so proud of the woman I am and the woman I am growing to be.

This was super long, but I have shared all of this for a purpose. Some people think i have everything figured out, that I just have everything and have always had things my way. But that is not my reality. It’s what you perceive. Like I said before, people’s opinions do not matter. Because if we try to please them or care about what they say/think, that would be a lifelong process.

Hopefully this post impacted you, even in the slightest way. Stop, take a moment and love yourself today. Be kind and patient with yourself. Don’t listen to what others say.  One of my favorite authors stated, “What matters most is how you see yourself.” And this statement is so true, because we are all beautiful in our own way. But YOU, yourself, have to see this beauty.

It may be Skincare Sunday, but also remember, it’s Self-Love Sunday, as well. So love yourself a little harder today.

Love J.A.