Self-love is the best love.

Self-love can take many forms and shapes. It will always look different for different people. However, the point of it all is always the same; regard for one’s own well-being and happiness. Love yourself always, because YOU deserve to be loved.

I know that the journey of self-love isn’t always picture perfect, but it is necessary and important. And for me, vulnerability has been an important aspect and component of my journey.

Merriam-Webster defines the word vulnerable as being able to be easily physically, emotionally, or mentally hurt, influenced, or attacked. This definition inspired some thoughtful analysis from me, because when I use the word this is not the definition that I keep in mind. So I will share with you all what I think of when I utilize this word.

For me, being vulnerable highlights the ability to be open and honest, revealing information that is near and dear to you and your story. Being vulnerable is allowing someone else to be there for you, even though it may be scary for you. Being vulnerable is disregarding popular and public opinion and sharing your story, because it may positively impact someone. Being vulnerable takes courage and is so necessary in order for us to be OUR true, authentic selves.

I want to reach others. I want to positively impact at least one person’s life. But how can I do that if I’m a closed book? I have to be vulnerable. I have to share what is in my heart. And if you know me, then you know I am shy. I am very personable, but I am also VERY shy – so it can be a battle for me, but it is necessary.

So as I sit and reflect on my self-love journey, that is still a work in progress, I can recognize my growth. I would always be very nervous to share, so I’d share the bits and pieces I would want the world to see. Not always willing to share it ALL, the good, bad, and ugly. But I have to have courage to share it all because the ugly and bad are the most relatable parts of my story. I am so thankful for growth and for being vulnerable, no matter how uncomfortable it can become.

On this lovely self-love Sunday, I challenge you all to be vulnerable in some form or fashion at some point in time. Why? I believe this quote says it best, “Vulnerability is terrifying. The courage it takes to reveal your heart is one of the most daunting..and yet rewarding experiences in life. It will set you free.”  – The Better Man Project
Let’s all have courage and be set free in the power of our truth. And you never know how your courage, your truth, and your vulnerability may impact someone else.