February is American Heart Month.

As many of you know, my mom was diagnosed with Congestive Heart Failure when I️ was in elementary school. It’s been apart of our daily routine for as long as I️ can remember. We’ve had many ups and downs on this journey – but we are all in together.

Therefore, I want to encourage you all to pay attention your heart health and your health PERIOD. It’s important to take care of yourself – mentally, spiritually, and physically. So I challenge you all today to make an active effort toward bettering your health – in whatever way you see fits you. You only have ONE body and ONE life. Take care of yourself and treat yourself right. And remember to always love yourself because you deserve to be loved. ❤️

We are all apart of something way bigger than ourselves. And as I reflected on my grandmother’s life and legacy, I couldn’t help but think of the legacy I want to leave behind. How do you want to be remembered? How do you want to impact those to come after you? Are you passing down generational wealth or generational curses?

Tune into our first A Word Wednesday Black History Edition & I promise you WON’T be disappointed.

“If you feel insignificant, you better think again
Better wake up because you’re part of something way bigger
You’re part of something way bigger
Not just a speck in the universe
Not just some words in a bible verse
You are the living word
Ahh, you’re part of something way bigger”
– Bigger by Beyonce